Everyone has the occasional bad day, and those tough days are even more likely if you’re going through drug abuse treatment. One of the most effective ways to get through a challenging time is to develop a positive inner dialogue with yourself. Positive, motivating affirmations can help you push aside negative thoughts and overcome the […]
recovery
Staying positive during your drug addiction recovery is one of those things that is much easier said than done. Whether you’re receiving outpatient or inpatient substance abuse treatment, it may feel a bit foreign or odd to be spending your days focusing on therapy and healing. Having the right mindset will help you feel more […]
Setting boundaries is an important life skill for anyone, but it’s particularly helpful for people in drug addiction rehab. People dealing with substance abuse and addiction often come from families with unhealthy boundaries. In some cases, the lines drawn were too rigid, leading to stifled emotions and a lack of emotional support; in other situations, […]
If you’re seeking treatment for an addiction, it’s normal to feel a bit intimidated by your drug addiction recovery journey ahead. Recovery from drugs and alcohol isn’t an easy task, and making the decision to get help at a recovery center can be one of the toughest tasks. Don’t let the challenges of recovery keep […]
Evidence shows that art therapy has a positive impact on stress levels, particularly with depression and anxiety but did you know that it has also been used as a therapy for substance abuse? In recent months, there has been a major surge in the popularity of coloring books. In fact, they claimed top spots in […]
Choosing a sober living home is only one of the many major decisions that you will have to make during your recovery. Wherever you currently live, there are a number of sober living programs available in all states across the country. However, it isn’t wise to simply choose the first one that you come across. […]
Today’s youth are growing up in a competitive culture with a huge emphasis on perfection and there is no denying the correlation between perfection and the rise in drugs and alcohol abuse. Success is defined by their appearance and performance, and the standards are nearly impossible to meet. It’s natural for parents and teachers to […]
Meeting people and making new friends is tough but dating when you’re in recovery for drugs and alcohol abuse? Don’t get us started. We’ve compiled 5 great suggestions about ways, and places to meet other sober people in today’s society. Whether you’re someone who comes from a background of drugs and alcohol abuse, or just an individual who has […]
Overcoming a drug or alcohol addiction is never easy and forgiveness in drug addiction recovery can be even harder. From the early stages of addiction intervention and detox through to the later stages of aftercare support, each element of treatment plays an important role in the overall process. While medications help to treat the physical […]
You may have heard that dating while in alcohol or drug addiction recovery is dangerous territory, and while many sober coaches, sponsors, and therapists advise against it but how much truth is there in this age-old rule? Should You Date in Alcohol or Drug Addiction Recovery? The short answer? It’s probably not a great idea. Let […]
© Discovery Transitions 2022 | All Rights Reserved |17635 Vanowen St, Van Nuys, CA 91406
Call
Text