Making it through outpatient drug rehab for addiction is a pivotal, life-changing event. The initial surrender—Yes, I need to do this—the break from the grind of addiction, the new things learned, hope, vulnerability, and a whole new sense of possibilities all add up to a starting point for a changed life. And fundamental to all […]
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Starting toward your addiction recovery is a big step, but it’s also the beginning of a new and unfamiliar lifestyle. If you’re recovering from alcoholism or drug addiction, it can be helpful to have the support and guidance of a sober sponsor throughout the recovery process. How a Sober Sponsor Helps Your Addiction Recovery A […]
If someone you love is recovering from drug abuse, you’re probably concerned about the risk of relapse. It can be hard for people who have never dealt with substance abuse and addiction to understand why an individual would go back to drinking or using after working so hard on their recovery. Addiction is a complex […]
Overcoming an addiction to alcohol or drugs takes time, commitment, and access to professional support services such as crisis intervention, detoxification, rehabilitation, and relapse prevention help aid in the alcohol addiction treatment process. A number of individual recovery programs are initiated throughout this process, many of which are based on traditional 12 step treatment systems. […]
Everyone has the occasional bad day, and those tough days are even more likely if you’re going through drug abuse treatment. One of the most effective ways to get through a challenging time is to develop a positive inner dialogue with yourself. Positive, motivating affirmations can help you push aside negative thoughts and overcome the […]
Staying positive during your drug addiction recovery is one of those things that is much easier said than done. Whether you’re receiving outpatient or inpatient substance abuse treatment, it may feel a bit foreign or odd to be spending your days focusing on therapy and healing. Having the right mindset will help you feel more […]
Setting boundaries is an important life skill for anyone, but it’s particularly helpful for people in drug addiction rehab. People dealing with substance abuse and addiction often come from families with unhealthy boundaries. In some cases, the lines drawn were too rigid, leading to stifled emotions and a lack of emotional support; in other situations, […]
If you’re seeking treatment for an addiction, it’s normal to feel a bit intimidated by your drug addiction recovery journey ahead. Recovery from drugs and alcohol isn’t an easy task, and making the decision to get help at a recovery center can be one of the toughest tasks. Don’t let the challenges of recovery keep […]
Evidence shows that art therapy has a positive impact on stress levels, particularly with depression and anxiety but did you know that it has also been used as a therapy for substance abuse? In recent months, there has been a major surge in the popularity of coloring books. In fact, they claimed top spots in […]
Choosing a sober living home is only one of the many major decisions that you will have to make during your recovery. Wherever you currently live, there are a number of sober living programs available in all states across the country. However, it isn’t wise to simply choose the first one that you come across. […]
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